Balance Ball Exercise

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If you want to lose your weight, I recommend “Balance Ball” which can exercise easily. It is used all over the world and essentially made with the aid of rehabilitating. A balance ball can train muscle of your whole body and repair the contortion. So, it is easy to come to succeed in the diet with a balance ball, because it is possible for constitution that is easy to get sterile and hard to gain weight. Let’s try to use a balance ball and enjoy exercising!

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Fashion Model Diet

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Have you ever been on a diet? Do you want to become thin? Fashion Model has a nice body which people envy. They are very beautiful and slim. But some of them become too thin and it cause death. This is a big problem that girls who read the fashion magazines think too thin body is good. So the company prohibited too thin models from appearing magazines.

If you want to become thin, you should try to exercise regularly or reduse snacks between meals. But you should not excessive diet, and it cause anorexia or bulimia which you do not stop yourself. Let's try to become thin as you keep your body in tone!

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Laughter

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Hello! Every one!
This is my first report.

Effects of laughter

Do you like a laugh? Recently the effects of laughter are noticed at medical science. A laughter is good effective for our health. It’s very important for us and I researched on effects of laughter. First, when we are laughing, our body is activated and increases power of immunity. And we can keep a healthy body and relax. If you have a problem for your health, you should be laugh. Second, it helps reduce stress. There are a lot of diseases related to stress today, but we think interesting things and our stress will decrease. A forced smile is OK, but natural smile is better. Third, we can delay our aging, so we can keep our youth if we are old actually. A laughter makes a lot of good effect for our health. We spend smile happily every day and our life will be wonderful!



Laughter animations

First animation is funny CM. There are four animations. All of them are very funny.
Second animation is that one of man is sliding escalator, and then he falls down on the floor. It looks very painful, but very funny.

Let's see them, and enjoy it!!!

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